Blog

Recently Brooke shared these amazing words with her favorite photos from the session. With her permission I give you her heartfelt words.

“Real Talk…. Confidence and positive self esteem is something I’ve struggled with for as long as I can remember. Something I’ve managed to just deal with and tolerate all these years. Biggest issue now, I’m raising two amazing daughters who are incredible, and beautiful, and smart, and so much more. However, I can’t help but notice and fear that my poor self esteem and body shaming of myself has or will rub off on them. How can I feed them all these positive amazing words of beauty, when I then look at my own self and struggle to find any positivity or beauty in the mirror.

This post isn’t to look for compliments or any words of positivity. This post is to simply raise awareness on body positivity to all women. All shapes. All sizes. And more importantly, to stop caring and worrying what others see in you, and simply focus on finding and seeing beauty in yourself.

These past 6 months I’ve struggled yet again, with being at my heaviest and unhealthiest, and with finding myself and being okay with the woman I am and the mistakes I’ve made in life. So I changed my mind set and started doing more of what makes me happy, healthy hobbies, and surrounding myself with the right people. At 33, I’m okay with admitting that I’m still growing and still learning.

I’m still working on my positive mindset, in all aspects. But I know I’m not alone.

We need to stop comparing ourselves to others. Live in the moment. Develop Awareness. Stay connected to yourself. Stop judging yourself and others. Let go of how you think things should be. Prioritize your needs. Embrace the awkwardness. Affirm your value and challenge the negative.”